Culture & traditions
Sunrise Yoga
Begin the day with breath and sea air
Overview
Sunrise Yoga
A gentle sunrise session designed for travellers: grounding, accessible, and tuned to the sounds of the coast. Expect slow movement, breathwork, and time to settle into the day — followed by herbal tea and a light seasonal snack.
Highlights
Beginner-friendly flow with breathwork
Coastal setting at first light
Tea and seasonal snack included
Optional short sea dip afterwards
At a glance
Duration
Group size
Category
Languages
Price
25€ per guest
Pace
Moderate — short walks on uneven ground are possible. Tell us your comfort level when you enquire.
Best seasons
Dates & times
Dates for this experience are flexible — get in touch and we'll arrange a time that works for you.
What's included
Included
- Local host or guide for the experience
- Itinerary as described on this page
- Small-group format (see guest range above)
Not included
- Transfers unless we confirm otherwise in writing
- Personal travel insurance
- Meals and drinks unless explicitly stated for this outing
Good to know
Booking & weather
Dates are set with you directly. Outdoor portions may move or shorten in extreme weather — we will propose alternatives where we can. Cancellation terms are confirmed in email before you pay a deposit.
Accessibility & comfort
- Routes mix paths, yards, and sometimes gravel or cobbles — tell us if you use a wheelchair or mobility aid and we will advise honestly.
- We can outline standing time, steps, and rest stops before you commit.
- Service animals: contact us before booking so we can confirm venue access.
Getting here
Meeting area
Quiet beach at dawn, Sithonia
Most experiences start in Halkidiki. Exact meeting instructions are confirmed after booking.
- By car from Thessaloniki
- By car, plan roughly 1–2 hours to many trailheads and villages depending on traffic and which peninsula you visit.
- Public transport
- Regional buses cover some routes; many rural meeting points are far easier with a rental car or taxi.
40.2100, 23.7400
Who you’re supporting
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Meet your host
Eleftheria · Founder & local host
I grew up in Afytos, the village people call the prettiest in Halkidiki. I studied the coastline here for my thesis, interviewed the people who care for it, and learned that visitors were quietly hungry for the real thing. Konxa is how I offer it to them.
- Speaks
- Speaks Greek, English
- Local host
- Responds within a day
Frequently Asked Questions about this experience
7 questions
How long does Sunrise Yoga last?
Sunrise Yoga lasts 1.5 hours. The pace is moderate — short walks on uneven ground are possible. tell us your comfort level when you enquire, so allow a little extra time on either side for travel to and from Quiet beach at dawn, Sithonia.
How much does Sunrise Yoga cost?
Sunrise Yoga costs 25€ per guest. The price includes local host or guide for the experience, itinerary as described on this page and small-group format (see guest range above). Not included: transfers unless we confirm otherwise in writing, personal travel insurance and meals and drinks unless explicitly stated for this outing.
How many people join Sunrise Yoga?
Sunrise Yoga runs as a small group of 2 to 12 guests. Small groups are deliberate — they keep the experience personal and keep pressure off the sites and producers we visit.
What time of year can I do Sunrise Yoga?
Sunrise Yoga runs in spring, summer and autumn. Dates are arranged directly with you rather than run on a fixed timetable. Message us with your dates and we will confirm availability personally.
Where does Sunrise Yoga take place?
Sunrise Yoga takes place at Quiet beach at dawn, Sithonia, in Halkidiki, Greece. By car, plan roughly 1–2 hours to many trailheads and villages depending on traffic and which peninsula you visit. Regional buses cover some routes; many rural meeting points are far easier with a rental car or taxi.
What language is Sunrise Yoga guided in?
Sunrise Yoga is guided in English and Greek. Tell us your preference when you enquire and we will match you with the right guide.
Is Sunrise Yoga suitable for me?
Routes mix paths, yards, and sometimes gravel or cobbles — tell us if you use a wheelchair or mobility aid and we will advise honestly. We can outline standing time, steps, and rest stops before you commit. Service animals: contact us before booking so we can confirm venue access. If you are unsure whether Sunrise Yoga suits your group, write to us before booking — we would rather adjust the plan than have you struggle on the day.
